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Many of our relationships are just trauma bonds...Gabor Mate

That's my conclusion from watching the entirety of this video! I highly, highly recommend it. And not so you can be a victim of your past but so that you can use your triggers to send you to a new stratosphere of life. I am a caregiver for my mom, who is like 90% responsible for all of my triggers. Wow. This is a must-listen-to if you're trying to figure out why you can't seem to move on.


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